*PLEASE NOTE - THIS EXCLUSIVE UPGRADE OFFER IS ONLY AVAILABLE TO MY EXISTING EXERCISE VIDEO LIBRARY MEMBERS*
My Change For Life Club Membership is the Complete Fitness, Health and Wellness Resource that I Dreamed of Having Access To When I Started my Fitness Journey!
It is a complete package for those who want to make permanent change, not just follow another restrictive meal or exercise plan that delivers short term results.
It’s resource that I wish I had had during my own journey when I didn’t know where to look, who to trust or what information to believe.
It’s your antidote to the hype and empty promises of fad diets or programs; a tool to allow every member to take control of their lives without feeling deprived, un-energetic, unfulfilled or unhappy.
By Purchasing Your Own Change For Life Club Membership You’ll Receive:
1) My Change For Life Blueprint eBook:
Over 170 pages ofthe Nutritional Approaches, Training Programs, Motivational Techniques and Life Lessons I have used, learnt and created throughout my career as a Fitness Model, Editor in Chief of Oxygen Magazine Australia and as a Mum.
- Part 1: Eating to Achieve Results (Not Starve!) aka The Ice Cream Diet!
- Part 2: Training To Look, Feel and Be At Your Best
- Part 3: Motivating Yourself To Build A Life You Love
2) VIP Access To The Change For Life Video Library:
Access To The Video Library of Walkthroughs That Accompany Each Of The Sections In the Change For Life Blueprint including:
Nutrition: Your Step By Step Video Guides To The 7 Rules For Success, What To Eat When And Why And Designing Your Own Nutrition Plan For Life.
Recipes: Video Walkthroughs Of Some Of My Favourite Recipes (Including The Tips And Tricks That I Use To Get The Taste Without The Guilt!).
Training: Work Out With Me As I Take You Step By Step Through A List Of Over 70 Exercises Including My No Time, No Equipment and No Excuses Workout.
Motivation And Mindset:How To Get Your Head Right and Focused On Building A Life You Love.
3) Exclusive Access To The Change For Life Club Lounge:
A Private Members Only Forum Which Includes Exclusive Content, Offers And Discussions - All Hosted By Me.
4) My 12 Weeks On Track Email Program:
An Exclusive Email Series Designed Guide You Through The First 12 Weeks Of Your Change For Life Membership. Think Of It As A Regular Check In With Me To Help Keep You Motivated And Focused On Achieving The Results You Want!
5)My 12 Week Believe Fit Love Lifestyle Journal
For more than 10 years, I have used this journal to help me set, measure and accomplish my goals. It contains:
- My 12 week Personal Progress system to help you set your targets, review your progress and celebrate your achievements
- A 12 Week Training Diary to record each of your workouts including weight training + cardio
- A 12 Week Nutrition Log to record each of your meals with room for tracking your macros, calories and water intake
- Constant snippets of motivation, inspiration and advice that I use to feel committed, inspired and on track every day!
What you wont find however are any quick fixes or easy answers within any component of the Change For Life Membership Package.
What I can tell you though is that if you’re willing to make a change and put in the work, to really commit to making yourself a priority, you will find that this Club Membership Package is all that you will need to help you make your own Change For Life!
Here's a look inside: